THE MIRROR - RE-Potting Ourselves

We find ourselves in the constant state of self-growth and evolution - or, if we are at all interested in the concept of making the most of our journey, then we should be in a constant state of it. Change is often scary, and most of us shy away from the parts of ourselves that scare us.  Or we become stagnant with our lives and think this “is good”.  We forget that the sky is the limit for how much self-growth and personal evolution we can achieve. Sometimes growth looks like being lifted from exhausted soil, suspended in discomfort, and set into a larger space designed for nourishment - or personal growth.

Often, we get stuck in autopilot and settle for what is good, forgetting that we are capable of achieving more. Anything is possible with hard work and motivation to pursue your goals.  Take this invitation as an invitation to consider taking the next step in your personal evolution.  Each day is a new opportunity to improve your life. There are many different outlets for self-growth and evolution. You could read a book, meditate, spend time outdoors, or socialize with individuals who lift your spirit.  You could listen to podcasts, learn a new skill, or even watch a video in pursuit of growth.  Recently, on my own journey, I was exposed to the guest Hoda Kotb on the Mel Robbins Podcast.  To further expand on her “Repotting Philosophy,” here is what she shares:

Feeling the need for change often begins with the quiet recognition that you’ve reached a peak where you are, or that your roots need a bigger pot to keep growing. Embracing this awareness requires vulnerability—acknowledging the fear and uncertainty that comes with being uprooted, while still trusting that you will land in fertile ground. It also involves intentionally making space by protecting your time and energy for what truly matters, whether that’s being a more present mother, a better friend, or a more grounded version of yourself. Rather than becoming overwhelmed by long-term plans, growth can start small by focusing only on the next day or even the next hour. Through self-reflection and quiet moments, such as a dedicated morning hour, you can gently check in with your body, emotions, and spirit, allowing clarity and alignment to emerge naturally.

According to Google, at least 66% of U.S. citizens have at least one household plant.  So there's a good chance my readers are familiar with basic plant care.  Often, sunlight, soil type, and the amount of water a plant needs are the basics any plant parent needs to know.  If you do well and have a green thumb, then you have an opportunity to experience the joy of your plant child needing to be repotted into a bigger pot. Plants are not designed for household keeping; in their natural environments, they take up as much space as needed without needing to be repotted.  However, when we domesticate a plant, we will eventually need to repot it to keep it thriving. 

The reason for repotting a plant is to support continued growth. You repot a plant to support its health, development, and longevity. As plants grow, their roots can become crowded or root-bound, limiting their ability to absorb water and nutrients. Repotting gives them the space they need to spread and thrive. Fresh potting soil replenishes essential nutrients that old soil no longer provides and improves drainage, preventing compacted soil and reducing the risk of root rot. Repotting also allows you to inspect the roots for damage, disease, or pests and address any issues early. Overall, giving a plant a new pot and fresh soil often encourages stronger growth, healthier leaves, and renewed vitality.

Repotting is a quiet but powerful act of self-growth. Just as a plant must eventually be moved from a pot that no longer serves it, we too outgrow environments, routines, and identities that once supported us. When we become root-bound—crowded by old patterns, limited beliefs, or stagnant circumstances—our ability to absorb nourishment, joy, and opportunity diminishes. Growth requires space. Choosing to “repot” ourselves means creating room to expand, refreshing what feeds us, and improving the conditions that allow us to thrive. It also invites reflection—an honest look at what is healthy, what is damaged, and what needs care before moving forward. With new soil and more room to grow, vitality returns. We don’t repot because something is wrong; we repot because we are ready for stronger roots, fuller growth, and a longer, more meaningful flourishing

It is terrifying to think about moving from an old pot to a new one.  The new environment will have a lot to offer, because if you are at a point where you need to be repotted, it means you have shown growth.  With growth comes opportunity, but also discomfort. The famous quote by Neale Donald Walsch is “Life begins at the end of your comfort zone”. Good ole Neale said it correctly: our best life begins when we experience discomfort, and with that discomfort comes opportunity and even more growth! 

Just as a plant is not meant to remain in the same pot forever, we are not meant to stay in the same pot forever. What once sustained us can eventually become too small, too limiting, or too depleted to support who we are becoming. The discomfort that comes with being “repotted” does not mean we are failing—it means we have grown. It is a sign of readiness, not weakness. When we loosen our roots, trust the process, and step into new soil, we create the conditions for renewed vitality, deeper purpose, and expanded possibility. Actual growth means outgrowing depleted soil, tolerating uncertainty, and allowing oneself to be replanted in a bigger pot with nutrient-rich ground.

Growth will always ask something of us: courage, patience, and trust. But with fresh nutrients, more space, and intentional care, we begin to stretch toward the light in ways we never could before. So if you find yourself restless, uncomfortable, or sensing that something more is calling you forward, consider this your sign. Perhaps you are not stuck at all—maybe you are ready for a bigger pot.

Disclaimer:

The content provided on this blog is for informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your physician or other qualified health professionals with any questions you may have regarding your health or a medical condition. Never disregard or delay seeking professional medical advice based on information you have read here.